RECIPES

SALADS

Kosambari

 Carrot Raita

Lima Bean Salad

Quick Julienned Salad

Warm Spaghetti Salad

Simple Veggie Salad 

Hung Yogurt Cheese - Vegetable Salad 

SOUPS 

Vegggie Delight Soup 
Vegetarian Lentil Soup 

Red Pumpkin & Chickpea Soup 

APPETIZERS

Stuffed Mushrooms

Jimikand Ke Kebab

Eggplant Pie 

Sauteed Haloumi With Capsicum
Spinach & Peas Tikkis 
Oven Roasted Soy Kebabs 
Oregano - Paprika Roasted Butternut 
Cabbage & Spinach Rolls 

CURRY

Soya Peshawari

Methi Paneer 

Dal Makhni 

Vegetable Thai Yellow Curry 

Flat Beans Paruppu Usili 

Lauki Ki Sabzi

Pumpkin Curry 

Palak Chole 

Mango Curry 

Danish Feta & Spinach Curry 

Punjabi Style Karela Curry 

Cabbage Kofta 

Punjabi Kadhi With Pakoda 

Indian Spiced Cauliflower Curry 

Eggplants Cooked In Tamarind Pulp 

Flavorful Kofta Curry 

Palak Paneer
Matar Paneer 
Creamy Spinach Dal 

BREADS & Rice

Mooli Paratha

Methi Paratha 

Channa Dal Paratha 

Rice With Vegetables Cooked In Tamarind 
Smoked Vegetable Biryani 

Chili Vegetable Fried Rice 

Pretzel Soft Bread

Cheedar Cheese Filled Rolls

DESSERTS

Almond & Khus Khus Kheer

Eggless Brownies 

Almond Kulfi

 Croissants Glaced With Honey & Orange Zest 

Choco Nests 

Coconut & carrot Cake 

 Jello & Ice Cream Sundae

Gajar Halwa

SNACKS

Without Oil Corn Sanck 

Roti Wraps

Crackers With Pickled Jalapeno 

Bean & Chickpea Burger 

Egg Puffs

PASTAS

Asian Inspired Asian Inspired Stir Fry Pasta

BREAKFAST

Strawberry Yogurt Smoothie

Andhra Pesarattu

Cheedar Cheese Filled Rolls 

Vegetable Galettes With Vegetable Upma 


QUICK MEALS

Vegetable Couscous

CHINESE 

Chili Vegetable Fried Rice

Momos - Chinese Dumplings

Veggies In Hot Sweet Sauce 

SPREADS & DIPS 

Eggplant & Onion Spread

Hummus

 Vegetable Manchurian

CHUTNEY

Tamarind Chutney & Coriander-Mint Chutney

Diabetic Friendly Desserts

Strawberry Yogurt Smoothie

Gajar Halwa

Diabetic Friendly Eggless Chocolate Cake 
 

WINES

Discovering South African Wines